This recipe was passed on to me many years ago by the mother of a friend who presented me with a steaming mug of her cold-defying hot toddy having witnessed my red, inflamed nostrils and watery eyes as well as having to put up with the infernal coughing and sneezing that goes with a very average but miserable British cold. She swore by this comforting antidote and now so do I. The way its benefits were described to me are as follows: the honey eases your sore throat, the lemon provides a zap of vitamin C and the whisky, well, that helps you sleep (although John says that it means you just don’t care how rough you feel!!!). Ideally, consumed just before bedtime, I also reckon that it sweats out the cold whilst you are blissfully snoozing. All I can tell you is that I wake up the next morning well rested, soothed and the with the pesky cold on its way out of the door (a couple more nights of the same treatment may be required!)
Serves 1 poor mortal
What you need…
1 decent sized mug
60ml whisky (nothing expensive)
1 chunky slice lemon (maybe 1cm wide)
1 dessertspoon runny honey
What to do…
Pour your measure of whisky into the bottom of the mug – the amount is obviously personal. Add your honey, leaving the spoon in the mug. Pop in the lemon. Top up with boiling water and stir to dissolve the honey. Then use the tip of the spoon to ‘stab’ the lemon, extracting as much juice out of it as possible.
Pad upstairs to bed, snuggle under the duvet and then drink your hot toddy as soon as you can – it needs to be as hot as you can stand it. Enjoy its soothing properties and then switch out the bedside light and cuddle up for a good night’s sleep. This is possibly the very best part of having a cold!
Well, it’s not hard is it?! And it minimises suffering.