Tag Archives: coriander

Chilled Lemon Grass and Coriander Vichyssoise

 

This is an absolutely delightful chilled soup: perfect for a starter at a summer lunch or supper party when the weather is hot. It’s light and refreshing, fragrant and elegant; and the combination of the coriander with lemon grass produce a really lovely but delicate Thai flavour. There’s no coconut milk in it, which I was surprised about, but the inclusion of new potatoes provide the necessary substance without the cloyiness that you sometimes experience with coconut milk. Really delicious – give it a go!

Serves 4

What you need…

2 handfuls fresh coriander

4 lemon grass stems

4 spring onions

50g butter

2 medium onions, chopped

275g new potatoes, chunked

150ml milk

Sea salt and black pepper

What to do…

First of all, you need to make a stock. In a large saucepan, pour 850ml water. Pick the leaves from the coriander and chuck the stalks into the water, saving the leaves for later. Likewise, with the spring onions and lemon grass: trim the ends, remove the outer skin, chucking those bits that you would normally discard into the water as well. Pop a lid on the pan, and bring the water to boil before reducing the heat to gently simmer the ‘stock’ for 30 minutes – it is this process that provides the soup with real depth of flavour.

Meanwhile, chop up your lemon grass and spring onions.

Strain the stock into a jug, discarding the trimmings. Wipe out your saucepan and then add the butter, melting it over a low heat. Add the lemon grass, onions and potatoes, pop the lid back on the pan and gently ‘sweat’ the vegetables over a low heat for 10 minutes. Then, add the stock, milk and three quarters of the coriander leaves (retaining the rest for the garnish). Season with sea salt and black pepper, pop the lid back on, turn the heat up so that the soup just starts to boil and then reduce the heat again and let the soup simmer gently for 25 minutes.

Leave the soup to cool and then chuck the lot into your food processor/blender and whizz until smooth. If you want a really smooth, silky soup, strain it through a sieve into a jug. If not, just tip it from the processor into the jug. Cover with cling film and keep in the fridge until you’re ready to enjoy this lovely soup.

Pour into bowls and sprinkle over the remaining coriander leaves and chopped spring onions: delightfully delicious!

Inspired by…

Delia Smith

How easy…

An absolute sinch – takes some time but you can walk away to do other things whilst it’s gathering its flavours. Also, you can make it the day before and keep it in the fridge until you’re ready to garnish and serve: no hassle!

Prawn and Pomegranate Salad with Mint and Coriander

This is quite simply a really yummy salad: the delicate fishiness of prawns intermingled with citrusy, fresh coriander, the cool cucumber, the aromatic, sweet mint and then the tart piquancy of pomegranate seeds. All of those flavours rolling around together are just fabulous and the pomegranate seeds make the salad look like it’s bejeweled! Simply lovely served with barbecued fish! Try it – you’ll love it!

Serves 4 as a side dish or starter

What you need…

Seeds from ½ pomegranate (buy ready-prepared if you can – lot’s easier)

7cm length cucumber, peeled, sliced and then quartered

2 large handfuls coriander, chopped

Small handful mint leaves, torn

A selection of your favourite salad leaves (I like rocket, red chicory, baby gem, baby spinach, iceberg)

200g cooked prawns

for the dressing

2 tablespoons olive oil

1 dessertspoon white wine vinegar

1 teaspoon runny honey

A squeeze of lemon juice

Sea salt and black pepper

What to do…

Into a screw-topped jar, tip all the dressing ingredients, screw the lid on tightly and set aside.

In a large, roomy salad bowl, chuck in all your ingredients.

Just before you are ready to eat, shake your dressing like mad and then pour over the salad before tossing all the elements together so that everything is evenly mixed and coated with dressing.

Tips…

Sometimes, I buy raw prawns and cook them in a splash of oil and salt about 30 minutes before we eat this salad, adding them at the last minute. The slight warmth of the prawns seems to emphasise the other flavours – really lovely.

A variation on the pomegranate is strawberries, hulled and quartered. Less tart, they give the salad a gentler tone.

For extra crunch, include some sugar snap peas that have been sat in boiling water for 2 minutes before being refreshed in cold water and then drained.

Include basil and parsley to make up the leaves if you happen to have any in the fridge. There are no rules, just a mix of flavours you enjoy together.

Inspired by…

I’m not sure: I think I made it up!

How easy…

See, it’s just salad, which I’ve always viewed as something that should be dead simple but really tasty.

 

Seared Tuna with Chilli and Coriander Dressing

The first trip to the newly discovered fishmongers in Windsor (O’Driscolls) netted the bounty of fresh tuna steaks. They looked pretty good before I did anything to them but this easy, fast recipe really emphasises the natural flavours of the tuna and then jazzes them up with a zingy, fresh combination brought about by the wonderful combination of chillies, lime and coriander. Great dish for supper or lunch and I do believe it’s healthy too!

Serves 4

What you need…

A good handful of fresh coriander, chopped

Pinch salt

Grated zest of 4 limes

2 tablespoons olive oil

8 x 150g fresh tuna loin steaks (about 1½ cms thick)

for the dressing

6cm fresh ginger, peeled and finely grated

2 red chillies, deseeded and finely chopped

2 cloves garlic, finely chopped

Juice from the 4 limes

4 tablespoons olive oil

Another good handful of fresh coriander, chopped

Sea salt and black pepper

What to do…

To make the dressing, put the ginger, chillies and garlic into a bowl and mash into a pulp – if you have a pestle and mortar, that’s perfect; if not, use the end of a rolling pin to bash your ingredients. Add the lime juice and 1 tablespoon of the olive oil, then the coriander together with salt and pepper. Mix together and set aside to allow the flavours to infuse.

In a separate bowl, mix together the coriander, salt, lime zest and oil to create a loose paste. Brush one side of each tuna steak with the paste.

In a large frying pan, heat the remaining oil over a high heat. Add the tuna steaks, paste-side down and fry for 1 minute. Brush the remaining paste on the tops of the steaks and then flip them, cooking them for a further minute – the tuna will still be rare inside – cooked any more than this and it will lose its flavour and become dry and chewy.

Serve two tuna steaks per person and pour over a tablespoon of the dressing onto each serving. Pour the remaining dressing onto a salad of mixed leaves (iceberg lettuce, chicory, baby spinach and coriander work well).

Enjoy your tasty, zesty seared tuna with chilli and coriander dressing and feel ALIVE!

Inspired by…

No idea! The original recipe was torn from a magazine years ago but my version actually bears very little resemblance anyway.

How easy…

Really, really easy. The key to success is great, fresh tuna.