Tag Archives: honey

My Morning Honey, Lemon, Ginger and Cinnamon Pick Me Up

This drink, recently tweaked with the addition of cinnamon, is a lovely livener to greet the day with. The fresh lemon partnering the warmth of the ginger provides a gentle kick start and the cinnamon adds a lovely soothing aaahhhh with just a hint of Christmas going on! In combination, they make for a truly lovely start to any day! This recipe is to make up a whole pre-prepared jar that you can keep in the cupboard and dip into whenever you fancy – enjoy!

What you need…

for the cupboard mix

1 x 250g good quality honey

2cms fresh ginger, peeled and finely chopped

2 heaped teaspoons ground cinnamon

for the daily morning pick-me-up

1 x tall glass

1 thick slice fresh lemon

1 teaspoon of your honey, ginger and cinnamon mix

Boiling water from the kettle

What to do…

To keep the mixture handy in the cupboard, open your new jar of honey and mix in the ginger and cinnamon so that all the ingredients are evenly mixed. Store in a dry, cool cupboard for access whenever you need it!

Each morning, add fresh water to the kettle and boil. In your glass, chuck the lemon slice and then a rounded runny teaspoon of the honey mixture. Pour over the hot water and stir to mix everything together. Allow to cool a little and then sip and enjoy, ideally relaxing listening to the radio, absorbing the news on the TV or in the paper, or more likely, whilst you’re organising everyone else in the house!

Inspired by…

Not sure: a combination of healthy suggestions I think!

How easy…

Well, it’s not hard is it? And, such a lovely treat to start the day!

 

 

 

 

 

 

Spice-Roasted Fruits with Honey and Orange Sauce

 

A lovely, lovely pud that is unbelievably easy, can be mostly prepared ahead and is very unusual. Given the combination of orange, cinnamon and star anise, there is more than a little nod towards Christmas in the aromas emanating from the oven as these lovely summer fruits bask in their sauce but there’s nothing wrong with that! Once cooked, the soft, warm fruit has a lovely sweet depth of flavour and the gentle spices give this dish a very welcome extra dimension. Something different for summer – give it a go!

Serves 6

What you need…

4 fresh bay leaves, torn

2 cinnamon sticks, broken in half

Seeds scraped from 1 vanilla pod

1 star anise

½ teaspoon black pepper

Zest and juice of 3 oranges

4 tablespoons clear honey

3 tablespoons light soft dark brown sugar

3 peaches, 3 nectarines, 6 plums all ripe, cut in half and stones removed

25g unsalted butter

Crème Fraîche, to serve

What to do…

The day before, take a large screw-top jar and tip in the bay leaves, cinnamon, vanilla pod seeds, star anise, pepper, orange zest and juice, honey and sugar. Screw on the lid, shake like mad and pop in the fridge.

Half an hour before serving, preheat your oven to 200°c / 400°f / gas 6.

Tip the fruit into a roomy baking dish. Shake your sauce like mad again and then pour over the fruit. Dot over the butter and pop into the oven to bake for 10 minutes. Baste the fruits with a large spoon and bake again for a further 10 minutes. One more basting and then a further 5 minutes cooking. That’s it! Serve these rich and wonderful warm summer fruits with a gorgeous dollop of crème fraîche – very yummy indeed!

Spice-Roasted Fruits close w

Inspired by…

My friend, Heather told me she’d had it to conclude a lunch with a friend of hers called Lady Jas (!) It sounded so good that I googled it and printed it off the BBC Good Food website.

How easy…

You just need a jam jar, some fruit and a bit of time in the oven! My kinda pud!

Cold-Defying Hot Toddy

This recipe was passed on to me many years ago by the mother of a friend who presented me with a steaming mug of her cold-defying hot toddy having witnessed my red, inflamed nostrils and watery eyes as well as having to put up with the infernal coughing and sneezing that goes with a very average but miserable British cold. She swore by this comforting antidote and now so do I. The way its benefits were described to me are as follows: the honey eases your sore throat, the lemon provides a zap of vitamin C and the whisky, well, that helps you sleep (although John says that it means you just don’t care how rough you feel!!!). Ideally, consumed just before bedtime, I also reckon that it sweats out the cold whilst you are blissfully snoozing. All I can tell you is that I wake up the next morning well rested, soothed and the with the pesky cold on its way out of the door (a couple more nights of the same treatment may be required!)

Serves 1 poor mortal

What you need…

1 decent sized mug

60ml whisky (nothing expensive)

1 chunky slice lemon (maybe 1cm wide)

1 dessertspoon runny honey

Boiling water

What to do…

Pour your measure of whisky into the bottom of the mug – the amount is obviously personal. Add your honey, leaving the spoon in the mug. Pop in the lemon. Top up with boiling water and stir to dissolve the honey. Then use the tip of the spoon to ‘stab’ the lemon, extracting as much juice out of it as possible.

Pad upstairs to bed, snuggle under the duvet and then drink your hot toddy as soon as you can – it needs to be as hot as you can stand it. Enjoy its soothing properties and then switch out the bedside light and cuddle up for a good night’s sleep. This is possibly the very best part of having a cold!

Inspired by…

Margaret

How easy…

Well, it’s not hard is it?! And it minimises suffering.