Tag Archives: Mediterranean

Chilled out Salmorejo Cordobés

Originating from Cordoba in Andalucia, southern Spain, this is almost more of a purée than a soup, including bread to add substance and richly flavoured with garlic and tomato. Served cold, it is thicker and creamier than gazpacho and is a lovely pink-orange colour. It’s refreshing and tasty, delivers ‘Mediterranean with a kick’ with every spoonful and is somehow luxurious. Garnished with Serrano ham and chopped boiled egg, it also has a bit more about than just a chilled out soup! If we ever have a boiling hot day, this makes for a delicious lunch dish or starter.

Serves 4

What you need…

240ml water

1 dessertspoon salt

75g stale baguette

5 large/plum tomatoes, roughly chopped

1 small onion, chopped

30ml sherry wine vinegar

1½ dessertspoons fresh lemon juice

1 garlic clove, chopped

180ml virgin olive oil

2 hard boiled eggs, chopped

4 slices Serrano ham, chopped

What to do…

Tip the water into a bowl with the salt, stir to mix together and then add the bread, soaking for 30 minutes.

Squeeze the excess water from the bread and set the bread aside.

Tip the tomatoes, onion, sherry wine vinegar, lemon juice and garlic into a blender and whizz until smooth. Add the bread and whizz again until smooth. With the machine still running, gradually add the olive oil – the soup will now turn its lovely pink-orange colour. Pop the finished soup into the fridge for at least 2 hours (it will keep for a day). Divide into four small bowls and garnish with the boiled eggs and ham – deliciously refreshing with more than a hint of the Med!

Salmorejo Cordobes Close up wInspired by…

bonappetit.com

How easy…

Just a bit of blending – one very chilled out soup!

Summer Mediterranean Vegetables

 

I love salads and make a huge variety of different ones – mixing traditional and new ingredients with influences from all over the world – but even though there is never a boring salad in our house, sometimes it’s nice to have an accompaniment to the barbecue that isn’t salad and this ticks that box, delightfully! I’ve entitled it ‘Mediterranean’ but that’s just what the aromas and flavours felt like to me but no matter how you describe this Mary Berry-inspired dish, it’s quite delicious and a really lovely change.

Serves 6 as a side

What you need…

1 large roasting tin

1 x 25cm shallow round ovenproof dish, lightly buttered

2 aubergines, sliced

2 red peppers, deseeded and sliced

500g courgettes, trimmed and sliced

6 tablespoons olive oil

2 red onions, finely chopped

2 garlic cloves, chopped

500g passata

1 teaspoon caster sugar

A handful basil, chopped

50g Parmesan, grated

3 large tomatoes, cut into wedges

4 teaspoons thyme leaves

Sea salt and black pepper

Note…

When I tried this, there were only 3 of us, so the ingredients were halved, hence the smaller dish in the photograph. Ingredients above are for the full recipe, for 6 people.

What to do…

Preheat your oven to 220°c / 425°f / gas 7.

Chuck the aubergines, red peppers and courgettes into the roasting tin, drizzle over 4 tablespoons olive oil and season with salt and pepper. Pop in the oven for 15 minutes and then give them a quick mix about before putting them back in the oven for a further 10 minutes or until lightly browned and just soft throughout. Set aside to cool.

Reduce the oven to 200°c / 400°f / gas 6.

Meanwhile, heat the remaining oil in a large saucepan, add the onions and fry over a moderate heat for 3 minutes. Add the garlic and cook for another minute. Tip in the passata and sugar and then season with salt and pepper. Bring to the boil, pop on a lid, reduce the heat and simmer gently for 10 minutes, until the onions are soft and the sauce, thickened. Remove from the heat and stir in the basil.

Spoon half the sauce into the base of your ovenproof dish and then top with half the roasted vegetables, ensuring an even mix of the aubergines, peppers and courgettes. Sprinkle over the cheese and season with salt and pepper. Spoon over the rest of the sauce, covering the vegetables and then top with the remaining roasted vegetables, arranging them in a spiral pattern if you like. Finally, plop/arrange the tomato wedges on the top and sprinkle thyme over the lot. You can sprinkle more Parmesan over if you fancy (I did).

Cover with foil and pop in the oven for 25 minutes, whilst you clear up and pour a glass of wine. The smell will be amazing!

Serve your lovely summer Mediterranean vegetables with barbecued meat or fish or as light lunch or supper with a great doorstop of fresh bread. Whichever way, just yummy!

Tips…

I use Waitrose Cooks’ Ingredients’ frozen and chopped garlic just because peeling and chopping fresh garlic is a faff.

I didn’t have any passata so just whizzed a 400g tin of chopped tomatoes in the food processor – this was just for 3 of us but I used all of the tomatoes and the dish tasted great.

Inspired by…

Mary Berry

How easy…

As is my want: very, very easy and quite delicious!

 

 

 

 

Mixed Pepper Salad

Salads have become a bit of a thing for me and I’m renowned for creating something a bit different. Gone are the days of lettuce, cucumber and a bit of tomato! This mixed pepper salad has a warm, Mediterranean feel to it and brings sunshine to any plate!

Serves 4 as a side dish

What you need…

3 bell peppers (different colours), sliced

2 courgettes, sliced

2 cloves garlic, crushed

Splash of olive oil

10/12 asparagus spears, trimmed

10 cherry tomatoes, halved

A handful of basil leaves

A handful of lettuce leaves

for the dressing

1 tablesp olive oil

2 tsp balsamic vinegar

1 tsp Dijon mustard

What to do…

Preheat oven to 200°c / 400°f / gas 6.

Grab a deep, heatproof bowl and tip in the peppers and courgettes with the garlic and olive oil. Mix together and pop in the oven.

After 30 minutes, remove peppers from oven (they should just be beginning to char at the edges) and add asparagus. Stir in and pop back into the oven.

After a further 15-20 minutes (until the asparagus are cooked but not shrivelling) remove from oven, stir in cherry tomatoes and put to one side:. The tomatoes will soften in the heat of the oven-cooked vegetables as they gently cool to room temperature.

Just before you are ready to eat, take a salad bowl and mix together the dressing by stirring the ingredients together. Tip in the cooked vegetables, including the cooking juices into the bowl. Top with the basil leaves and lettuce. Mix everything together and serve, ideally with a barbecue.

Tips…

The quantities of each vegetable are purely personal – change according to taste. Lettuce leaves can be substituted with your salad leaves of choice, e.g. rocket, chicory.

I leave combining the dressing with the actual salad until we sit down at the table, thus avoiding soggy leaves!

How easy…..

Couldn’t be easier: a bit of chopping, a bit of wandering off whilst things are in the oven and a bit of mixing!