Tag Archives: prawns

Gently Spiced Prawn and Bacon Skewers for the Barbie

Absolutely delicious and a great pairing – I would never have thought to put these two together. The gentle spicing adds to the natural flavour of the prawns, rather than detracting from them and I have to say, every time I do these, they go down a storm! Hot favourite for this year’s long and sultry barbecue season!

Makes 30

What you need…

Bamboo skewers

30 raw king prawns

6 tablespoons olive oil

1 tablespoon fresh thyme, leaves picked and chopped

1 tablespoon fresh rosemary, leaves picked and chopped

1 teaspoon paprika

1 teaspoon ground coriander

1 teaspoon coriander seeds, ground

4 big, fat cloves of garlic, chopped

15 rashers of streaky bacon, cut in half

Lime slices, to serve (optional – I have forgotten them mostly!)

What to do…

Tip the prawns into a bowl with everything except the bacon and lime slices, mix all together, cover with cling film and pop in the fridge for a couple of hours to allow the flavours to develop.

Just before cooking, wrap each prawn in half a piece of streaky bacon and thread onto your bamboo skewers. It’s up to you how many you put on each skewer depending on how many people you are feeding, how many prawns you want them to enjoy and whether they are sharing skewers or individual ones!

Pass prawn skewers over to husband who is manning the barbecue, sit back and sip wine whilst he cooks them to perfection, 4-5 minutes on each side.

Serve with salad, new potatoes, garlic bread and loads of other good barbecued fish and meats for a proper al fresco summer feast – yum!!!!

Inspired by…

Rachel Allen

How easy…

I prep a couple of hours in advance. John fires up the barbie. What could be easier?!

Thai Inspired Cod and Prawns in Coconut Milk

So simple, so wonderfully and aromatically flavoursome and so very fast with practically no prep either. What’s not to like for a fabulous mid-week supper?!!!

 Serves 4

 What you need…

 A splash of rapeseed oil

1 onion, chopped

6 cloves garlic, chopped

1 tablespoon ginger, chopped

1 red chilli, deseeded and sliced

1 stick lemon grass, bruised (bashed!), trimmed and finely sliced

4 kaffir lime leaves

½ teaspoon turmeric

400g can coconut milk

4 fillets of cod, chunked (pollack and hake work equally well)

225g raw, peeled prawns

1 teaspoon fish sauce

1 tablespoon lemon juice

Sea salt and black pepper

A good handful of fresh coriander, roughly chopped (to garnish)

What to do…

Heat the oil and sauté the onion for a couple of minutes before adding the garlic, ginger, chilli, lemon grass, kaffir lime leaves and turmeric. Stir-fry for a further 2 minutes.

Tip in the coconut milk and gently add the fish fillets, simmering for 7-8 minutes, until the cod is just cooked through.

To finish, tip in the prawns, stir through the fish sauce, lemon juice and then season with salt and pepper. As soon as the prawns turn pink, remove the lime leaves and then gaily and abundantly garnish your dish with fresh coriander before serving with steamed or boiled rice – absolutely delightful!

Inspired by…

Jane Plant

How easy…

So easy, so fast and so very lovely.

 

 

Spicy Garlic Prawns, Water Chestnuts and Bamboo Shoots with Ginger Pak Choi

A lovely, zinglingly spicy, flavoursome and fragrant Chinese stir fry that’s perfect for a family supper and super fast to throw together. Fabulous!

Serves: 4

What you need…

Splash of rapeseed oil

4 garlic cloves, crushed and finely chopped

Large knob of fresh root ginger, peeled and grated

½ teaspoon dried crushed chilli

450g raw king prawns, shelled

2 tablespoons Chinese cooking wine

1 x 225g can of water chestnuts, drained

1 x 225g can of bamboo shoots, drained

½ teaspoon sriracha chilli sauce (extra hot)

2 tablespoons runny honey

2 tablespoons low-sodium light soy sauce

6 spring onions, trimmed and sliced

for the pak choi

Splash of rapeseed oil

1 pinch of flaky sea salt

A few slices of peeled ginger (your preference)

300g pak choi, leaves separated and roughly torn

A tiny splash of Chinese cooking wine

1 teaspoon light soy sauce

1 teaspoon toasted sesame oil

What to do…

Heat a wok over a high heat until smokin’ and add the rapeseed oil.

Chuck in the garlic, ginger and chilli and stirfry for a few seconds to release their aroma.

Tip in the tiger prawns and leave to sear and brown for a few seconds, then flip them over and cook for 1 minute. Add the Chinese cooking wine followed by the water chestnuts, bamboo shoots and spring onions. Toss to mix together, then add the sriracha, honey and light soy sauce and toss for a few seconds to incorporate everything together.

Meanwhile, heat a second wok or frying pan over high heat and add the rapeseed oil. Give the oil a swirl.

Add the salt and ginger and stir for 3 seconds before adding the pak choi. Toss for 30 seconds.

Add a drop of Chinese cooking wine to create some steam to help steam-cook the vegetables.

Drizzle in light soy and toasted sesame oil and toss one last time, not overcooking the pak choi.

Tip…

Have someone else cook the pak choi – it all happens so fast and I certainly couldn’t stir and toss both dishes at the same time…might just be me though!!!!

Serving Suggestion…

A little steamed rice completes the dish perfectly

Inspired by…

Ching He Huang

How easy…

Very easy and super fast!

 

Za’atar-Crusted Prawns with Bulgar Wheat and Herb Salad

This is a lovely, fast recipe, ideal for a lunch or supper with family and friends. I only came across Za’atar recently but I think it might be creeping into a few more recipes. It gives the prawns a unique aromatic and tangy flavour that worked really well with the bulgar wheat salad. Fresh, light and really quite lovely!

Serves 4

What you need…

24 large raw king prawns

4 tablespoons za’atar

½ tablespoon plain flour

Sea salt and black pepper

2 tablespoons olive oil

for the salad

120g bulgar wheat

Splash of olive oil

1 red onion, sliced finely

200g pomegranate seeds

6 cherry tomatoes, roughly chopped

½ cucumber, halved lengthways, deseeded and diced

A handful of dill, chopped

A large handful of flat-leaf parsley, chopped

A handful of coriander, chopped

1 handful of mint, chopped

Lemons wedges to serve

for the dressing

1 tablespoon orange juice

1 tablespoon lemon juice

5 tablespoons olive oil

1 teaspoon ground sumac

1 teaspoon runny honey

What to do…

For the salad, cook the bulgar wheat according to the packet instructions (mine was to put 600ml of water into a saucepan with the bulgar wheat, bring to the boil, cover and then reduce to a simmer for 15 minutes). Drain and set aside to cool.

Meanwhile, heat the oil in a frying pan over a low heat and add the onion. Cook gently until the onion is just starting to soften, then increase the heat and allow it to brown just a little. Remove from the heat and set aside to cool.

Then make the dressing: tip all the ingredients into a screw top jar, pop on the lid and shake like mad. Set aside.

In a small bowl, mix together the za’atar, flour, salt and pepper. Tip in the prawns and mix together so that the prawns are evenly covered.

When you are about ready to eat, heat the 2 tablespoons of oil in your frying pan and sauté the prawns over a moderate heat until they are delightfully pink,

In a pretty salad bowl, tip the cooled bulgar wheat and onion as well as the pomegranate seeds, tomatoes, cucumber and herbs. Stir to evenly combine. Shake the dressing again and tip over the salad. Toss everything together. Divide the salad between 4 plates and then top with the za’atar-crusted prawns. Serve with lemon wedges. Enjoy this unusual and rather lovely dish.

Tips…

Most supermarkets sell pomegranate seeds, ready prepared.

Make the dressing in advance and keep in the fridge until needed.

Prepare the salad in advance and cover with cling film but don’t put the dressing on until the last minute otherwise the salad will go soggy.

What is Za’atar…

Usually a combination of dried thyme, sesame seeds and sumac but there are variations on the theme. I’ve seen it in lots of Middle Eastern-inspired recipes.

What is Sumac…?

A tangy lemony spice used often in Mediterranean and Middle Eastern cooking.

Inspired by…

Leiths How to Cook

How easy…

Just an assembly job really and you can do most of it in advance.

 

 

Salmon with Tiger Prawns

A fast and fabulous supper dish, this recipe comes from my good friend, Julie, who recommended it as a great and different way of serving salmon. It is just that and more – it’s easy and quick and tastes absolutely great: the salmon’s all dressed up with a lovely topping that enhances it’s flavour and has the wonderful combination of a rich sauce and crispy, crunchy topping – perfect for a mid week supper that tastes like a bit of a treat!

Serves 4

What you need…

1 x baking tray, liberally buttered or lined with Bake O Glide

4 x 150g middle-cut salmon fillets, skinned

Sea salt and black pepper

1 small packet plain potato crisps, crushed

A sprinkling of paprika

Fresh parsley, to garnish

for the topping

150g Boursin cheese

1 egg yolk

1 tablespoon lemon juice

2 tablespoons fresh parsley, chopped

12 cooked tiger prawns, shelled

What to do…

Preheat your oven to 200˚c / 400˚ / gas 6.

For the topping, mix together the Boursin, egg yolk, lemon juice and parsley until smooth. Season to taste. Stir in the prawns so that they are completely coated.

Arrange the salmon fillets on your baking tray. Season with salt and pepper. Spoon over the topping evenly, making sure that each fillet receives 3 prawns! Sprinkle over crushed crisps and sprinkle with paprika.

Pop into the oven and cook for 15 minutes, until the salmon is cooked through. Garnish with parsley and serve immediately. That’s it – fast and fabulous!

Inspired by…

My friend Julie and I believe her friend, Ali; and before them, it’s difficult to tell from the ripped out, folded and scanned page that I am very grateful to have received!

How easy…

So easy, so quick, so tasty!

Prawn Saganaki Just for One

Tuesdays are chilled out days where I don’t usually cook (I come home from a lovely yoga session and am so relaxed, I’m practically horizontal) so on these days we break out and John and Connagh frequently enjoy ‘Charlie Bigham’s Chicken Tikka Masala’: unpack, whop in the oven, remove and serve. Dead easy. I’m not usually hungry so it works well. Anyway this week, I was in the mood for something tasty but quick and had a bag of prawns at the back of the fridge that needed eating up, so I rustled up one of my favourites, Prawn Saganaki, but….I didn’t have quite all the ingredients for original recipe blogged last year so made do with what was available and …… it was gorgeous. So, here is the adapted version, made exclusively for one!

Serves 1

What you need…

A splash of rapeseed oil

1 shallot, chopped finely

2 garlic cloves, chopped

1 teaspoon dried crushed chillies

1 star anise

6 small plum ripe tomatoes, chopped

Sea salt and black pepper

200g raw king prawns

A dessertspoon of Boursin cheese (should have been Feta but didn’t have any!)

A small handful of parsley, roughly chopped

What to do…

Heat the oil over a moderate heat in a frying pan. Add the shallot and garlic and sauté for a couple of minutes until soft but not brown. Stir in the chilli and the star anise, then add in the tomatoes, season with salt and pepper, cover and simmer gently for 5 minutes.

Next, add in the prawns and cook for a few minutes until they are pink, stirring occasionally to ensure even cooking throughout. Remove the star anise.

Tip in the Boursin and stir until it melts and is thoroughly incorporated. Scatter the parsley on top. Serve immediately with a nice chunky doorstep of good, fresh bread – just yummy!

Inspired by…

The Traveller’s Table

How easy…

Soooooo happy that I happened upon the original ridiculously easy recipe!

Prawn Cocktail with Avocado

Hurtling back to the 1970s, this was the dinner party starter that was bang on trend! I don’t know why its popularity waned but it is definitely on the rise again now. I love it – it’s so fast and easy to put together, the sauce is pretty much from bits and pieces in the store cupboard and it tastes great – rich, smooth avocado providing the perfect foil to the fresh, tangy sauce and the plump prawns – yummy. Take a trip down memory lane with this one – it’ll be worth it!

Serves 2 as a starter

What you need…

100g cooked prawns or crayfish tails

1 avocado, halved, stone removed and then sliced

for the Marie Rose sauce

3 tablespoons mayonnaise

1 tablespoon salad cream

1 dessertspoon tomato ketchup

Squeeze of lemon

8 – 10 drops Tabasco sauce

Pinch of paprika (optional)

Sea salt and black pepper

What to do…

Measure out all your Marie Rose sauce ingredients into a jug and beat together with a fork. Stir in the prawns/crayfish so they are smothered in its loveliness.

Lay out your avocado slices however you fancy and either plop the prawns and sauce on the top or to the side. Again, however you fancy. Season with salt and pepper. Enjoy this simple but lovely starter!

Inspired by…

The 1970s and I think I just played with the sauce until I got it how I like it!

How easy…

Couldn’t be any easier!

 

 

Prawn, Strawberry and Mint Salad

 

Most unlikely bedfellows, prawns and strawberries snuggle up together happily in this vibrant salad that truly celebrates British summer time. A joy to eat on it’s own or as a side to barbecued fish: light, refreshing and simply yummy! Give it a go with beautifully ripe strawberries – you’ll be converted, I promise!

Serves 4 as a side salad

What you need…

350g jumbo king prawns, cooked

200g British strawberries, hulled and halved

A handful fresh mint leaves, torn

Handfuls of your favourite salad leaves. I use rocket, little gem and basil

for the dressing

2 tablespoons olive oil

1 dessertspoon white wine vinegar

1 teaspoon runny honey

A squeeze of lemon juice

Sea salt and black pepper

What to do…

In a screw top jar, chuck in the dressing ingredients, pop on the lid and shake like mad. Set aside.

Clean the salad leaves and tear if necessary.

Tip the salad leaves, strawberries, mint and prawns into a pretty salad bowl.

When you are ready to serve, shake the dressing again, pour over the salad and toss so that all the ingredients are evenly mixed together. Serve on it’s own or with barbecued fish and a lovely cold glass of white wine: totally delicious! Summer on a plate, right there!

Inspired by…

Don’t know – I think I made this one up.

How easy…

It’s salad so it’s not hard!

Prawn, Chilli and Lemon Spaghetti

We do eat rather a lot of pasta and it was lovely to try this new recipe. It’s a hearty affair but not heavy: zesty lemon juice and plump prawns combine beautifully and are splendidly complemented by lots of lovely garlic and the gentle kick of chilli. A great family supper dish – we will be adding this to our ‘regulars’ list. Just yummy!

Serves 4

What you need…

Pasta of your choice: I prefer gluten-free, just because it’s lighter on the old tummy and doesn’t cause bloating

300g raw king prawns, shelled

80ml virgin olive oil

1 dried chilli, finely sliced

4 garlic cloves, chopped

Zest of 2 lemons, grated

Juice of 1 lemon

Large handful of parsley, chopped

(The image also shows scallops – there were a few left in the freezer so I just chucked them in – worked really well, but not necessary)

What to do…

Bring to the boil a large saucepan of salted water and then add your pasta and cook according to the packet instructions. Mine takes about 12 minutes, which was about perfect to cook the delicious sauce.

In a deep frying pan, heat a glug out of the 80ml olive oil and chuck in the prawns, stirring for a couple for a minutes or so or until they are just starting to turn pink.

Tip in the rest of the oil, chilli, garlic, lemon zest and juice, stirring to ensure that the prawns are all drenched in the lemony oil.

Drain the pasta and then add to the prawn and lemon sauce. Toss so that the sauce evenly coats all the pasta. Serve in pasta bowls and sprinkle lavishly with parsley, a good grind of black pepper and accompany with a lovely glass of wine – red for me!

Inspired by…

Delicious magazine

How easy…

Really easy and quick

Prawn Saganaki

Ooooh, this is sooooo lovely that I cooked it twice in one week before blogging it – the cooking smells the first time around demanded immediate indulgence so no photographs were taken before we sat down… so I had to cook it again – shame!!!! It smells amazing and tastes even better! Greek in origin, this is a brilliant starter or supper that tastes like it belongs in a gorgeous summer holiday – you can practically feel the Mediterranean sun, smell the lavender carried on the breeze and hear the sea gently lapping on the shore. It’s quick to knock up and is definitely so much greater than simply the sum of its parts.

Serves 4 as a main meal and 6 as a starter

What you need…

A good splash of rapeseed oil

1 red onion, chopped

2 garlic cloves, chopped

Pinch of chilli powder

1 star anise

6 large, ripe tomatoes, chopped

Sea salt and black pepper

800g raw king prawns

100g Boursin/50g feta (feta is authentic but I much prefer Boursin!)

A small handful of parsley, roughly chopped

What to do…

Heat the oil over a moderate heat in a frying pan. Add the onions and garlic and sauté for a couple of minutes until soft but not brown. Stir in the chilli and the star anise, then add in the tomatoes, season with salt and pepper, cover and simmer gently for 5 minutes.

Next, add in the prawns and cook for a few minutes until they are pink, stirring occasionally to ensure even cooking throughout. Remove the star anise.

Stir in the Boursin until it is evenly distributed or crumble over the feta and scatter the parsley on top. Serve immediately with a nice chunky doorstep of good, fresh bread – just yummy!

Tip…

I just love this dish but if you wanted to be a little more authentic, replace the rapeseed oil for olive oil and the star anise for 3 tablespoons of ouzo. If you choose to do the latter, you’ll need to cook it off for a bit before adding the tomatoes to dispel the alcohol and reduce the liquid. However, star anise worked really, really well (weirdly, I didn’t have any ouzo in the house!)

Inspired by…

The Traveller’s Table

How easy…

Soooooo happy that I happened upon this ridiculously easy recipe!